Mel Wells is a two time Number One Bestselling Author and the founder of the Self Love Summit and helps women heal their relationship with food and their bodies, so they can truly figure out what they're really hungry for in life.   Mel has given talks at TEDX and Google, has appeared on TV, and was featured in Forbes Under 30. She has online programs, does 1:1 coaching, and hosts luxury Goddess retreats around the world.   In today's episode, we talk about

• How to finally heal your relationship with food and your body
• Why self-love is the foundation for everything you do and have in your life
• How to get back into the driver seat of your life
• Why you can only heal when you're truly ready to heal
• How to use exercise as an act of worshipping and not punishing your body

And so much more!   You can find the full show notes here: martinafink.com/podcast/59   Grab your free resources here: martinafink.com/free