In this episode, David shares with us what strength looks like on the physical, mental, and emotional levels, so we can overcome the challenges life throws at us. 

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David Skolnik is a Doctor of Physical Therapy and a Certified Strength & Conditioning Coach. He is the founder and owner of Stronger in Motion and co-host of The Essential Strength Podcast. Since he first heard the phrase "Exercise Is Medicine," this concept has been his North Star – guiding his career and his passion for improving how healthcare and fitness services are delivered and experienced.

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David's Instagram @dr.davidskolnik.dpt

Work with David - Stronger In Motion

The Essential Strength Podcast

The Essential Strength Podcast Instagram @essential.strength.podcast

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Maggie's Instagram @maggiedong_  

Any questions/requests, email [email protected]

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