Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided […]

59. Diagnosed with Scoliosis as an adult – Interview with Helen from My Pilates Tribe

Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!

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59. Diagnosed with Scoliosis as an adult – Interview with Helen from My Pilates Tribe

59. Diagnosed with Scoliosis as an adult – Interview with Helen from My Pilates Tribe