
Sign up to save your podcasts
Or


In today's episode, we have a special guest Ash McLocklan, who talks all about something that's become way too normal - Botox.
But this isn't your typical skincare chat. This is a raw, real conversation about why Ash decided to ditch Botox for good - and how she found a completely free, natural way to support her skin that actually works.
We talk about facial tension, aging, skin confidence, and the pressure to "fix" our faces. Ash shares how simple facial massage became her self-care practice - not just for her skin, but for her stress too. No fancy products, no appointments. Just her hands and a few minutes a day.
If you've ever looked in the mirror and thought, "I wish I could change thisβ¦" - this episode is going to feel like a breath of fresh air.
Mon x
πββοΈ Check out Ash McLocklan's Instagram here
β‘οΈ Start my 3-part Health & Energy Upgrade
π Check out The Four of You course
π± Discover the Nourish App
π§ββοΈ Enquire about 1:1 Bespoke Hormone and Cycle Coaching
π Follow me on Instagram
β¨ Check out my Website
π Sign up to my newsletter for weekly hormone tips
π©βπ» Email me at [email protected]
By Monique DicksonIn today's episode, we have a special guest Ash McLocklan, who talks all about something that's become way too normal - Botox.
But this isn't your typical skincare chat. This is a raw, real conversation about why Ash decided to ditch Botox for good - and how she found a completely free, natural way to support her skin that actually works.
We talk about facial tension, aging, skin confidence, and the pressure to "fix" our faces. Ash shares how simple facial massage became her self-care practice - not just for her skin, but for her stress too. No fancy products, no appointments. Just her hands and a few minutes a day.
If you've ever looked in the mirror and thought, "I wish I could change thisβ¦" - this episode is going to feel like a breath of fresh air.
Mon x
πββοΈ Check out Ash McLocklan's Instagram here
β‘οΈ Start my 3-part Health & Energy Upgrade
π Check out The Four of You course
π± Discover the Nourish App
π§ββοΈ Enquire about 1:1 Bespoke Hormone and Cycle Coaching
π Follow me on Instagram
β¨ Check out my Website
π Sign up to my newsletter for weekly hormone tips
π©βπ» Email me at [email protected]