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Arnold Schwarzenegger brought it up in his daily newsletter yesterday. The fact that when we start a habit, we generally need everything to be right. Going to the gym? What supplements should I take? Should I take a pre-workout?
It goes back to the old adage Rob Gilbert brought up yesterday. The best time to plant a tree was 20 years ago. The second best time is now.
Hopefully, I don't take six weeks off again. But if I do, whatever, I'll get right back on it.
Arnold Schwarzenegger brought it up in his daily newsletter yesterday. The fact that when we start a habit, we generally need everything to be right. Going to the gym? What supplements should I take? Should I take a pre-workout?
It goes back to the old adage Rob Gilbert brought up yesterday. The best time to plant a tree was 20 years ago. The second best time is now.
Hopefully, I don't take six weeks off again. But if I do, whatever, I'll get right back on it.