Happy Summer Solstice! Take this transitional time--the ending of spring to the beginning of summer to grief or examine any unprocessed grief you may have. I reflect on how yoga or spiritual oneness manifests in the everyday living. I offer a reflection on healing through the sense pleasures. I share the three stages of rites of passage, my own losses and integrative process, as well as the important of communal presence for completing any rite of passage. I offer how you can flow with the Moon's movement throughout this week and honor the three aspects of your nature: the Leo Moon supports the Heart Meridian, the Virgo Moon supports the Small Intestine Meridian, and the Libra Moon supports the Urinary Bladder Meridian. I share how you can call in the Element spirits to create a summer solstice ceremony of clearing for yourself through the energy of the Sun and Moon on Sunday, June 20th.

Connect with me: https://janyawongsopa.com/

Practice with me: https://www.patreon.com/intuitivebody

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