March 27, 2022

59: Emotional Resilience for Single Dads

41 minutes

Israel Smith helps Dads in Business & Leadership feel less stressed and overwhelmed, stop yelling and getting angry at their kids, and stop getting frustrated at trivial things. His 1:1 Coaching and Speaking helps these men find more peace, better understand their triggers and emotions, and become the best parent & leader they can be.

His advice for single parents:

Prioritize your own well-being as much as possible. No matter what stresses you are feeling in your day to day, when you truly start prioritizing your own well-being - sleep, nutrition, gratitude - you will feel and see a significant improvement in your resilience and your ability to cope and thrive despite the challenges of being a single parent.

Connect with Israel:

Website: https://israelsmith.com

Instagram: https://www.instagram.com/israelpsmith/

Facebook: https://www.facebook.com/israelsmithpersonal

Facebook: https://www.facebook.com/israelsmithcoaching

Podcast: https://israelsmith.com/podcast/

LinkedIn: https://www.linkedin.com/in/israelpsmith/

Connect with Irina:

YouTube: https://www.youtube.com/channel/UCkJCe0MIFwK63EiKqZG03mA

Website: https://www.irinashehovsov.com/

Facebook: https://www.facebook.com/irina.shehovsov

Instagram: https://www.instagram.com/re.claimyourlife