Unleash Your Life

59. food and your energy


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You are what you eat, literally. Consider the food you eat and the time at which you eat it so that you have enough mental focus to be your best self.

Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to  (972) 236-5924.   If you are an athlete or a coach, text "athlete" or "coach" instead of hello. 
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Unleash Your LifeBy James Leath