Foodtrainers

59. How to Reset Mindfully


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This week, we’re running The Fix: our one-week reset program. As we all begin to reenter life, you may want to reboot your diet to give it a jumpstart. Over one week, Fix participants do an accelerated diet consisting of no booze, no added sugar, and no grains. For those of you craving a fresh beginning, here’s your first taste of The Fix.

To learn more and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:

  • Learn more at foodtrainers.com
  • Instagram: @foodtrainers
  • Facebook: facebook.com/Foodtrainers
  • Twitter: @foodtrainers
  • Read: “The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

The Foodtrainers is a production of Crate Media

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FoodtrainersBy NOVA Media

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