The Taylor'd Life Podcast

59: Overcoming procrastination


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In this episode: 

  • How do you get shit done, stay consistent, work toward your goals and take action when you're not really feeling it?
  • Procrastination is the inability to process or manage difficult emotions
  • How to shift and change your mindset to create more discipline 
  • A breathwork practice to overcome procrastination. 
     
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    The Taylor'd Life PodcastBy Taylor Tosczak

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