Make the Shift

59. Permission Granted : 5 Ways to be Kinder to Yourself

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“Your self-talk is the channel of behavior change”― Gino Norris

Do you struggle to talk kindly to yourself?  If you answered yes, you're not alone.  Most women do.

In todays podcast I will share with you 5 Ways to be Kinder to Yourself


Key Topics:

  • How we shut ourselves down from growth when we are unkind to ourselves
  • The power of choice and how we can use it to reach our goals
  • 3 steps to learn how to be more gentle with yourself

    • The 7 Secrets of Sustainable Success

    ...more
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    Make the ShiftBy Master Life Coach-Krista Resnick
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