in this episode I go deep into reflections about rest & trusting my body. I share how these last days of exhaustion & lack of motivation in my creative routine is actually covering over deeper unmet needs, creative dreams, even. I talk about the courage to stop, resten & listen to what's not working. & to ask myself 'what do I really want?'. I get into limiting beliefs, resting instead of burn-out, the gratefulness for safety & mental health fears.

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