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59. When Holidays Feel Heavy: Gentle Ways Back to Yourself
Host Beth explores the complex emotions of the holiday season and shares gentle, intentional ideas for spending the day alone or stepping back from the holiday bustle.
She finishes with two personal family memories that illuminate gratitude found in quiet, unexpected moments and encourages listeners to honor whatever this season means for them.
Connect!
Beth responds personally to all communications received.
Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated!
Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com)
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By Beth ButramHost Beth explores the complex emotions of the holiday season and shares gentle, intentional ideas for spending the day alone or stepping back from the holiday bustle.
She finishes with two personal family memories that illuminate gratitude found in quiet, unexpected moments and encourages listeners to honor whatever this season means for them.
Connect!
Beth responds personally to all communications received.
Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated!
Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com)