Want to go for a walk this evening, babe?

It's a simple question that might have a far more powerful outcome than you realise. We spend a lot of energy encouraging couples to take active dates because we know what a game changer they can be. And the evidence backs this up. When you get active with your partner, you can communicate better, deepen your connection and feel more in love. Want to know exactly what the science is telling us? Stay tuned as we dig into the three big reasons active dates are a must have in your relationship.

If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.

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