This week, the week of June 24th, is National Triathlon Week, so I’m doing a series of podcasts, videos and posts about triathlon all week. Be sure to follow me on all social media as POWER OF RUN to see the swim, bike and run tips.

Today's topic is WHY TRI? What is it about triathlon that makes it worth doing?  And, if you aren’t already participating, what’s in it for you? The year I started in triathlon was one of the most memorable summers of my life, and I made some lifelong friends.  In this episode, I'll give you 5 tips for starting out, and share several reasons why it's worth it.

Resources:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Power of Run YouTube

Contact Kim at [email protected]

USA Triathlon site

Listen to all the episodes in this NATIONAL TRIATHLON WEEK series!

Why Tri?

Busting Your Excuses

Tips for Masters Athletes

Frequently Asked Triathlon Questions

Demystifying Your First Triathlon Race Day

Coach Kim Peek is a USAT certified triathlon coach and a USATF certified running coach She is also certified by Lydiard, RRCA and Healthy Running and holds a number of group fitness certifications, including functional aging specialist and breast cancer exercise specialist. She would love to be YOUR coach!  email her at [email protected] to chat about your situation and see if you are a good fit for each other!