Have you ever wanted to try yoga, but you are afraid of judgement or not knowing what to do? Then this episode is for you. Join me as I interview Nikki Jinks, a local badass and yoga teacher who shares more about what yoga is, why we should create a practice, and what some of the misconceptions are. Nikki also shared some of her own personal inner work she has been experiencing and how it translates on and off her mat. This is a MUST listen to episode. Full of nuggets and inspiration. Connect with Nikki: Instagram // website