Off the back of the pandemic, I’m sure there are few parents who have not felt some form of overwhelm. I certainly have. However, I have worked out how to deal with it and stop it from building to a point where it sucks the joy from my life. If you are frustrated, overwhelmed, and running on empty with chaos on your heels like a loyal pet then you must listen to this. It will give you some practical ideas as to how to navigate the chaos and reduce the overwhelm. Tune in…

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