A double-header on this week's show:

Kiwanis Club of Winchester Community Pancake Day to support foster families through Froggy's Closet. Guests are Carleton Rio, Pancake Day Chairman, and Kevin Brandriff, Executive Director of Families Reaching Out Group.

Part 2 is 'Mustaches For Kids' (M4K) where men in Shenandoah County and beyond pledge to grow their best (or worst) facial hair creations to support Blue Ridge CASA For Children which provides trained volunteer advocates for children in foster care. Blue Ridge CASA CEO Angela Crawford is Barry's guest.