PodcastElla

5.Breaking the Silence: Hidden Stress


Listen Later

Experts in the mind describe unseen strain as an inner reaction to drawn-out strain or bad situations, where our bodies get used to what's causing the strain without showing clear signs of being upset. This is easy to see when strain lasts a long time. For me is just another crappy thing to overcome.


...more
View all episodesView all episodes
Download on the App Store

PodcastEllaBy Inthechic