Learn how to run a 5k from basic to expert level from a NCAA Cross Country Runner... more
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5k Training from a NCAA Runner
By Stefano Barbis
4
22 ratings
FAQs about 5k Training from a NCAA Runner:
How many episodes does 5k Training from a NCAA Runner have?
The podcast currently has 4 episodes available.
5k Training from a NCAA Runner episodes:
March 02, 2024Running Essentials Running form, breathing and nutrition...more January 01, 2024Interviewing Amberly Amberly discusses how to stay motivated, avoid burnout, explains running form and technique!...more November 27, 2023Running Fundamentals 3 Stages of a great running plan are discussed- Distance, Strength and Speed in detail...more November 09, 2023Intro Intro of content...more
FAQs about 5k Training from a NCAA Runner:
How many episodes does 5k Training from a NCAA Runner have?
The podcast currently has 4 episodes available.
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