Train Like a Mother Club 5K Coach Jenn Gill + Dimity talk through the ups and downs of training for a 5K, including accepting the (plentiful) mediocre runs and how to deal with a packed schedule—and when to  squeeze in a short run and when to let it go.

Train Like a Mother Club 5K Coach Jenn Gill + Dimity talk through the ups and downs of training for a 5K, including accepting the (plentiful) mediocre runs and how to deal with a packed schedule—and when to squeeze in a short run and when to let it go.

5K Training Q + A with Coach Jenn Gill, March 2019

The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club

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5K Training Q + A with Coach Jenn Gill, March 2019

5K Training Q + A with Coach Jenn Gill, March 2019