5th Position Podcast

5th Position Podcast

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5th Position Podcast episodes

  • Still Here...Still Processing

    So we recorded this episode in June and it's hard to say if anything has changed...

    It's August and the fight is still blazing for human dignity for BIPOC.  

    2020 still has us in our feelings. 



    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    39 min
  • A Tribe for the Journey

    This one just hits different. Get out your note pad and get ready for a masterclass on how to get your life, embrace the adventure, and change the narrative. 


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    1 hr 14 min
  • Pivot Points: Change the Narrative

    So someone told you couldn't... well...tell yourself you can and change the narrative. 

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    6 min
  • Love from the Uncles

    Today we are in for a special treat. We hear from Lauren's family, her support, her "Bert & Ernie" 

    They are her uncles and know her deeply and have a direct connection to her fierce Grandmother. 

     


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    40 min
  • Pivot Points: Do the work

    If Pivot Points were aspirin this one requires a tall glass of water. Lauren talks to us about the "Shine" and she is not sorry.

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    8 min
  • Pivot Points: Show Up

    On this Pivot Point Dedra reminds us to "Show Up!" Not just for others, but for yourself.

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    5 min
  • Bonus: The Family

    So many fun moments with this group. Here is a bonus for your listening pleasure!!

    (The audio was rough, but the spirit is present) 

    5 min
  • Welcome to the Family

    "And the children shall lead us" ...join us for a master class with a group of young people as they discuss how they have built a loving, affirming community of support. It's a wild ride and worth the listen. 


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    42 min
  • Pivot Points: Permissions II

    So we're back on "Permissions" and there is more the share. 

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    7 min
  • The Sisterhood
    We get to hear from sisters Rebecca & Sophia as they share the power of their bond and the beauty of their friendship. 
    Rebecca is an Atlanta based photographer featured in VoyageATL, learn more about her work on Instagram @steelpeachesphotography www.steelpeachesphotography.com
    Sophia is a freelance artist in Atlanta also featured in VoyageATL, learn more about her work on Instagram @sophia_muhihuart www.behance.net/SophiaMuhihu 
    For more on this podcast visit www.5thpositionpodcast.com
    @5thpositionpodcast on Instagram/Facebook
    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
    58 min

About 5th Position Podcast

From the publisher's feed

An immersive mix of social and emotional storytelling and conversation. Lauren and Dedra connect with some extra-ordinary individuals (some you know and some you may not) while they share their lived experiences.