Hey there, welcome to Recruiting Insider! This week, we’re chatting with the amazing Alex Wish—a peak performance coach, former Fortune 500 exec, and fitness world record holder. Alex has an incredible story about hitting rock bottom, bouncing back, and now helping leaders and professionals unlock their full potential without burning out.

We’ll dive into the science behind productivity, how to find your flow, and why mastering the basics (like sleep and nutrition) is a total game-changer. Alex also shares super practical tips for managing anxiety, building habits that stick, and knowing when to take a break to keep your momentum going strong.

If you’ve ever felt stuck or overwhelmed, or just want to get more done without losing your sanity, this episode is for you. Let’s jump in!

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Update your Resume & LinkedIn Profile:

Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet

1:1 with Mary: www.resumeassassin.com

AI-Enhanced: www.resumesidekick.io

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Connect with Mary: https://www.linkedin.com/in/mary-southern/

Connect with Alex: https://www.linkedin.com/in/alexwisch/