I would be a liar if I told you Karim never watches Ipad while eating. However, it is something I definitely keep to a minimum. I discuss why in details in my last podcast episode along with 2 other mistakes we may do as moms that can cause food related behaviors later on such as obesity and emotional eating.

I give you alot of examples from my personal life and my patients lives and I am sure you will understand yourself more after listening to it