Does sleep training mean endless crying? Will it harm your bond with your baby? In this episode, we’re setting the record straight on four common sleep training myths and giving you the facts you need to make confident sleep decisions for your family.

Key Takeaways:

✔️ Sleep training isn’t just “Cry-It-Out”—there are gentle methods.

✔️ Better sleep strengthens your bond, not weakens it.

✔️ Some crying is normal—babies communicate this way.

✔️ Sleep training can work for every baby with the right approach.

Let’s Connect!

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