The Way: A RUDIS Wrestling Podcast

#6 | A RUDIS Wrestling Podcast: Switch: Shrink the Change


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Developing Life-Skills for Athletes (0:00)

The Magic of Momentum (3:43)

Adjust the Clock (14:00)

Segmenting Outcomes (21:00)

Getting the Most Out Of Practice Time (35:44)

Shrink Change (38:59)


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The Way: A RUDIS Wrestling PodcastBy RUDIS Wrestling

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