ACL tears are far too common in our sport
To add salt to the wound, many of us get sub-standard rehab and unacceptable long term outcomes. Steph is here to change that!
 
IG: @StephAllen.DPT
 
Join our Community<a href='https://www.facebook.com/groups/461748454913214'> https://www.facebook.com/groups/461748454913214</a>
& Check out the website<a href='http://www.sideoutstronger.com'> www.SideOutStronger.com</a> 
 
Appreciate you all and hope to see you on the court!

ACL tears are far too common in our sport To add salt to the wound, many of us get sub-standard rehab and unacceptable long term outcomes. Steph is here to change that! IG: @StephAllen.DPT Join our Community https://www.facebook.com/groups/461748454913214 & Check out the website www.SideOutStronger.com Appreciate you all and hope to see you on the court!

ACL tears are far too common in our sport
To add salt to the wound, many of us get sub-standard rehab and unacceptable long term outcomes. Steph is here to change that!
&nbsp;
IG: @StephAllen.DPT
&nbsp;
Join our Community<a href="https://www.facebook.com/groups/461748454913214" rel="noopener noreferrer"> https://www.facebook.com/groups/461748454913214</a>
&amp; Check out the website<a href="http://www.sideoutstronger.com" rel="noopener noreferrer"> www.SideOutStronger.com</a>&nbsp;
&nbsp;
Appreciate you all and hope to see you on the court!

#6 ACL Injury, Rehab, and Prehab ft. Steph Allen, DPT

Always learning. Unapologetically weird. Sorry.
I’m Coach Jordan - Girl Dad, strength coach, and professional overthinker. This podcast is me learning out loud: training, parenting, volleyball and the random rabbit holes I can’t help but nerd out on.
Sometimes it’s solo rants, sometimes it’s conversations with friends, physios, coaches, and whoever else is down to chat. Not always lifting, not always serious - but always curious.
No gimmicks. No polish. Just curiosity, honesty, and maybe a little weirdness along the way. Welcome to the Party!

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Fitness

Always learning. Unapologetically weird. Sorry. I’m Coach Jordan - Girl Dad, strength coach, and professional overthinker. This podcast is me learning out loud: training, parenting, volleyball and the random rabbit holes I can’t help but nerd out on. Sometimes it’s solo rants, sometimes it’s conversations with friends, physios, coaches, and whoever else is down to chat. Not always lifting, not always serious - but always curious. No gimmicks. No polish. Just curiosity, honesty, and maybe a little weirdness along the way. Welcome to the Party!

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#6 ACL Injury, Rehab, and Prehab ft. Steph Allen, DPT

#6 ACL Injury, Rehab, and Prehab ft. Steph Allen, DPT