Michael Levin is an associate professor in the Department of Psychology at Utah State University and a leading ACT researcher. In this episode below Wyatt and Michael discuss his work on how to translate the skills that people typically learn in traditional, therapist-guided ACT into an online self-help format so that everyone can learn at their own pace in the privacy of their homes, which is vital during these times of Covid-19.

USU ACT Research Group: http://www.UtahACT.com/

ACT Guide Self-Help Program: https://scce.usu.edu/services/act-guide/