Ariel’s birth story includes laboring at home for a good, long time until active labor (6cm), then moving on to epidural once at the hospital, and an efficient pushing stage. She also details the importance of doula support and taking birth classes. Finally, Ariel describes her experience with breastfeeding, highlighting the importance of reaching out for lactation consultant support, shares her struggles with low milk supply, and explains her daughter’s diagnosis and correction of tongue-tie. // Birth Matters Complete Online Course: birthmattersonline.com // Show notes with pictures, transcript & resources: birthmattersshow.com

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