You’re doing everything right — salads, plant-based swaps, clean snacks — and still not feeling great?

In this episode of What’s On Your Plate?, Annabelle Johnson, the Anti-Diet Dietitian, reveals why so many “healthy” diets in Singapore are missing the mark — and how to reset your approach with real, nourishing food.

We cover:

• Processed plant-based foods and hidden sugar traps

• Why health isn’t about perfection or restriction

• Practical ways to simplify your meals and build sustainable habits

• How to stop letting food rules run your life

Brought to you by The Meat Club — honest protein, minus the fluff.

📅 New episodes every Tuesday.