In this episode, Virgil and his two friends Mischa and Pseudo have a conversation about anxiety and depression. This conversation is deeply rooted in all of their personal experiences and some foundational ideas that connect us all. Each guest gave a detailed view of their experiences and the mindset that they have in relation to anxiety and depression. They discuss the prevalence of mental health issues and whether or not there is an increase in these issues. They also discuss the effects of social media on mental health and many other import things that are relevant to todays issues with mental health.