Kristen LaValley joins Monica to chat about anxiety & faith and how those two things are not mutually exclusive. She shares her wisdom on how to support those who are navigating mental illness, references individuals in the Bible who also dealt with anxiety, and she also shares the tools and resources that supported her through her own experience. Whether you are struggling with mental health issues or learning how to support others, this chat is so full of hope and soul healing truth.

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Connect with Kristen on Instagram.

Books mentioned:

The Emotionally Healthy Woman by Geri Scazzero 

Without Rival by Lisa Bevere 

Lioness Arising by Lisa Bevere

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