“I believe that OCD is chronic. It’s not something you can endure it on your own.”

/

Hey peeps, we’re doing something different these two weeks by splitting the topic, Anxiety” into two episodes! (*EXCITEMENT*) This week on From the Wallflowers, we touch on issues of Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and Obsessive Compulsive Disorder (OCD). Our guest, Lily upon Avon, shared us with recovering OCD journey attaching to selfies online and at workplace.

-

From the Wallflowers – a weekly podcast series recording the stories from the respectable Hongkies.

-

Music & SFX (Atmos on the MTR was originally recorded):

-

1. Boogiebounce: youtube.com/watch?v=eEXvyrdMzxs

2. Apple cut tear in half: freesound.org/people/kyles/sounds/452543/

3. Book light noise: freesound.org/people/donjmyers/sounds/162355/

4. Ambient Garden Sheffield: freesound.org/people/snowcrane/sounds/148449/

5. Pen click: freesound.org/people/z2cradio/sounds/426406/

6. River or stream thick soft flow: freesound.org/people/kyles/sounds/450626/

7. Gut grumbles: freesound.org/people/bigfatseal/sounds/22134/

8. To rubber gloves on: freesound.org/people/chimerical/sounds/197803/

9. Memory card: youtube.com/watch?v=Ksc-a-lD7r8

10. Microwave beep: freesound.org/people/KeyKrusher/sounds/154953/

11. Ambience London Street: freesound.org/people/InspectorJ/sounds/398159/

12. Mechanical elevator: freesound.org/people/ThatMisfit/sounds/413452/

13. Where to?: youtube.com/watch?v=-ktBi7K6mnw

14. Footsteps, shoes, tile, fast: freesound.org/people/neohylanmay/sounds/333199/

15. Heart Rate – normal: freesound.org/people/thegreatperson/sounds/210793/

16. Girly giggle: freesound.org/people/AlucardsBride/sounds/179671/

17. Digital Memories: youtube.com/watch?v=x8WebNqHk1k

18. Natural: youtube.com/watch?v=2cReS2qAZi4

19. Staring at the Sun: youtube.com/watch?v=UL9oQFJgC0o

20. Three Kinds of Suns: youtube.com/watch?v=4jZM25nmuyk

-

Production by Jasmine Leung