A form of Self-sabotage: When you think of all the things that you need or want to do, to the point of overwhelm. Which leaves you doing nothing. I'm sure you're familiar with this space. You've seen it's cycle. It leaves you feeling exhausted and judgemental with yourself. It ultimately doesn't serve you. But what if it's something you can work through? What if little by little you can release yourself from this cycle. Tune in and explore some of my suggestions! If this serves you, please share it with others! 

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