
Sign up to save your podcasts
Or


Meet Shaina Goelman, a brand new solo mom and licensed marriage and family therapist living in the suburbs of Los Angeles. The gals chat about dating in LA, how they each came to the decision to have kids on their own, and Shaina shares tips with Meredith on conception, pregnancy, and how to overcome the hurdles of postpartum with the assistance of Vanderpump Rules.
Interested in therapy with Shaina? Check out her website or Psychology Today profile.
Support the show
---
CONNECT WITH THE BACKUP PLAN
Website: https://backupplanpod.com
Instagram: https://instagram.com/backupplanpod
Patreon: https://www.patreon.com/cw/backupplanpod
CONNECT WITH MEREDITH
Instagram: https://instagram.com/meredithk8
WORK WITH THE BACKUP PLAN
Visit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.
By Meredith Kate4.7
4848 ratings
Meet Shaina Goelman, a brand new solo mom and licensed marriage and family therapist living in the suburbs of Los Angeles. The gals chat about dating in LA, how they each came to the decision to have kids on their own, and Shaina shares tips with Meredith on conception, pregnancy, and how to overcome the hurdles of postpartum with the assistance of Vanderpump Rules.
Interested in therapy with Shaina? Check out her website or Psychology Today profile.
Support the show
---
CONNECT WITH THE BACKUP PLAN
Website: https://backupplanpod.com
Instagram: https://instagram.com/backupplanpod
Patreon: https://www.patreon.com/cw/backupplanpod
CONNECT WITH MEREDITH
Instagram: https://instagram.com/meredithk8
WORK WITH THE BACKUP PLAN
Visit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.