Matt and Lou bring on their first guest. City of Rochester Firefighter, Volunteer Officer, County Instructor, Marine Corps Veteran, and most importantly, Husband and Father: Mike May. Mike shares his experiences of growing up and the path he took to get on the job. As he evolves in his positions, Mike points out his lessons and insights for aspiring firefighters, offering advice on how to thrive and maintain a healthy, successful career in this demanding field.

Instagram: @instructor.mikemay