Have you ever noticed that you are upset or frustrated with your partner on their behalf? You know they are doing something stupid that might cause them to suffer or be in pain in the future, so you try to convince them to do things differently. You "know" how to prevent their suffering and when they won't listen to you that makes you even more frustrated.

Yeah, I know exactly what that's like. This week, we are going to discuss where this behavior comes from, why we do it, and how to let go of the responsibility for their pain. Their life is not in your hands, and once you realize that you will have more time and energy to focus on your own.

Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt/