Challenge Accepted with Ethan Fleming

#6 - Breaking Perceived Mental & Physical Limitations (How to eat sh*t)


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This episode is all about finding and breaking your perceived limits. Everyone has limiting beliefs, some you have cultivated yourself and others were given to you. The fastest way to smash em is to do the uncomfortable.

Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I share the valuable lessons I have learned by breaking Guinness World Records and chasing the uncomfortable. I hope this becomes your ultimate guide to doing hard things and pushing past your limits. And if that means you gotta eat some shit, well crap, you’re gonna learn to say “yum”

Timestamps:

(0:00) - Introduction 
(2:30) - Not all limitations are our fault
(5:25) - My first experience breaking the limit
(11:07) - Defining failure and success
(12:15) - Tangible takeaways

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Challenge Accepted with Ethan FlemingBy Ethan Fleming