Broccoli is a relatively young vegetable compared to some, but it carries a lot of history and nutritional benefits, which we discuss in detail during this podcast. 

Did you know that broccoli is a giant bundle of unopened flowers, or genetically speaking, broccoli is the same plant as kale, cauliflower, kohlrabi and other Brassicas? Neither did we until we did our research! 

As always we talk history, nutrition, medicinal, growing, storing and cooking of this delicious vegetable. 

Until the next episode, do yourself a favour and eat more plants.