In today's episode, Sam & Jess dive into the often overlooked truth about business—it's a personal journey as much as a professional one.

Things You’ll Learn In This Episode of The Slowdown:

- The impacts of personal patterns like perfectionism and overworking on entrepreneurship and how to manage the subsequent challenges and overwhelm at various stages of business growth.

- Approaches to understanding and regulating your nervous system, emotions & stress levels for personal and business health.

- How underlying trauma can affect business engagement.

- Why perceiving your business as a co-creative partnership will support you through your personal seasons.

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Subscribe, rate, and review as we embark on this journey together and start a slow revolution.