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6 ~ Cake Recipe Meditation
In this meditation, I will read a cake recipe to you just before you fall asleep. As you drift off, allow the smell of the cake to relax you and become the last thought in your mind.
The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts. It really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.com
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By Jacqueline WatsonIn this meditation, I will read a cake recipe to you just before you fall asleep. As you drift off, allow the smell of the cake to relax you and become the last thought in your mind.
The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts. It really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.com