In this episode Rebecca Kornburg, LPC covers stress and anxiety management for parents and caregivers during virtual learning. Our specialist discusses the roles that caregivers need to take in virtual learning and the ones they don’t. She breaks down caregiver division of labor as it pertains to virtual learning, and why this is important for maintaining their relationship. Rebecca gives specific ways to address behavior and how caregivers can work together on this. The final take away is how to work with and reframe this experience for everyone’s mental health. 

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