Daisy Whitbread is a Nutritionist, she specialises in supporting the immune system, improving energy levels, weight management, skin health & healthy ageing.

She believes that “We’re responsible for our own health & prevention is better than cure”. Learn more about how to support your immune system better by listening to this podcast.

This podcast is hosted by Barry Winbolt, a psychologist based in the UK and a LiveMore expert.

Here's a link to the LiveMore app for you to download, where you'll find more tips from Daisy, and the ever growing range of contributions from the other LiveMore experts. Download the App for more Personal Development tips.