Carl Coleman has worked in law enforcement and protection for 30 years. He has provided security for professional sports teams, politicians, and public figures such as Les Wexner, James Caan, and Shaquille O’Neal. He is a lifelong learner who leverages his time to assess his life, come up with ideas, and develop projects. He started to learn how to play the piano as an adult and has been taking lessons for eleven years.

Carl and Daron talk about situational awareness, sustaining attention over extended periods of time, and the importance of challenging yourself throughout your life.

Carl recommends:

Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race by Margot Lee Shetterly and the 2016 movie based on it

www.margotleeshetterly.com

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

www.davidgoggins.com

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Email Daron at [email protected] to share feedback, suggest a guest, or to discuss underwriting The Art of Attention podcast.

Music credits:

No One Said It Would Be Easy by Cloud Cult

www.youtube.com/watch?v=1QoYbWkplzA

"Beautiful Ann" and "On the Verge" by Joseph McDade
josephmcdade.com