Tantra is composed of two words, 'Tan' meaning expansion and 'Tra' meaning liberation. It is knowledge for the expansion of consciousness and liberation of energy.

The technique we practice in today's session:

MEDITATE ON THE ENERGY RISING AT THE ROOT CHAKRA, LIKE RAYS OF THE SUN, GRADUALLY BECOMING SUBTLER AND SUBTLER, UNTIL SHE DISSOLVES AT THE TOP OF THE HEAD AND RESULTS IN THE STATE OF BHAIRAVA.

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Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

 

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

 

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WHO AM I:

 

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

 

More on my website: https://www.dhyanse.com/

 

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HELPFUL LINKS FOR MEDITATORS:

 

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life