Covid-19 is the word on everyone's lips, hopefully not in a literal sense, the world is currently on a lock-down that serves as an attempt to get ahead of the corona virus (crown virus) that goes undetected until the a person deals with flu like sickness. Claiming an increasing number of lives, this episode aims to inform listeners on the virus and how to protect yourself; while applying the principles of self distancing. South Africa is currently on a 21day lock down and Nhlivo offers up a survival guide for the layman.