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July 30, 2025

6. Creating Daily Rituals That Bring Joy

28 minutes

In this episode of Charm & Circumstance, Ashley sits down with her dear friend Julie to explore how small, intentional daily rituals can shift our mood, mindset, and the way we move through the world. Together, they talk about the power of tiny joys, what makes a ritual different from a routine, and why these sacred little moments matter—especially in midlife.

Whether you’re craving more calm, more connection, or simply a reason to slow down and savor life, this episode will meet you right where you are.

In this conversation, they cover:

How to define ritual in your own life

Real-life examples of rituals that restore and inspire

Encouragement for women who feel too busy, too tired, or too overwhelmed to find joy

How to start small (and keep it sustainable)

This isn’t about perfection—it’s about presence. And it’s a conversation you won’t want to miss.

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