In this episode Team GB Athlete Zoe Smith delves deep into the mindset it takes to become one of the top athletes in her sport and how she overcame a potential career ending injury to win a Silver Medal at the last Commonwealth Games
 
 In this episode we go into: 

• How she fell into weightlifting
• The power of creating your own luck
• Being the poster girl for Team GB at London 2012
• Overcoming a potentially career ending injury
• Blink 182
• Emo hair cuts 
• And much much more! 

Zoe Smith 

British Olympic association Athlete of the Year in 2008 and went on to achieve bronze at the 2010 Commonwealth Games.

She broke a British record at the London 2012 Olympics.

She went on to win a gold medal at 2014 Commonwealth games.

After putting an injury behind her, she made her third Commonwealth Games appearance in 2018 and won a silver medal.

Zoe Instagram
https://www.instagram.com/zoepablosmith/
Beats by Dr.Dre | Gymshark Video
https://www.youtube.com/watch?v=7xXYCfYrQvc&t=2s

The Prime Life Project Links
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/
https://primelifeproject.co.uk/