I’m approaching dating as a single/solo mom, first conceptually and then in real time (maybe). I have a strong sense that decluttering has to come first—internal and external decluttering, clearing, organizing, and arranging to achieve harmony and carry less baggage. But can dating and decluttering happen simultaneously? I need help. 

Mentioned today: 

🧠 ♥️🌟 EMDR therapy: stands for Eye Movement Desensitization and Reprocessing. It’s super cool, super effective, and a starting place for so much more interaction between neuroscience, intuition, therapy, and healing. 

Let me know what resonates.  

🌸   

Background photo by me, Monica, the first day of recording  

Music by Sleeping At Last  

Production by me, Monica Bahan  

Accompanying photos on Instagram: @un.fiving 

monicabahan.com