In episode 6, I briefly discuss disassociation, what it is, causes, different forms and coping strategies. Thank you for listening!!

In episode 6, I briefly discuss disassociation, what it is, causes, different forms and coping strategies. Thank you for listening!!

6: Disassociate, what's that?

Welcome to Misalignment, the podcast for bad-ass, goal-driven individuals navigating the path to becoming their best and most authentic selves. Each week, I’ll share personal updates, real-life stories of failures and successes, mindfulness tips, and strategies for coping with anxiety. Together, we’ll explore how to start over, stay true to who we are, and embrace the journey of growth. Life’s tough, but why not add some humor along the way? Tune in for authenticity, positivity, and a reminder that we're all doing our best—so let's keep it real, and keep it moving &amp; keep improving.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Misalignment, the podcast for bad-ass, goal-driven individuals navigating the path to becoming their best and most authentic selves. Each week, I’ll share personal updates, real-life stories of failures and successes, mindfulness tips, and strategies for coping with anxiety. Together, we’ll explore how to start over, stay true to who we are, and embrace the journey of growth. Life’s tough, but why not add some humor along the way? Tune in for authenticity, positivity, and a reminder that we're all doing our best—so let's keep it real, and keep it moving & keep improving.

Share 6: Disassociate, what's that?

Sign up to save your podcasts

6: Disassociate, what's that?

6: Disassociate, what's that?